Welcome to Serenity  Yoga and Yoga Therapy with Sharron Williams in Sydney.

Sharron provides space to help ease the spirit, clear the mind and create a sense of ease and fluidity within the body, whether in a Yoga Therapy session, an Ayurvedic Lifestyle Consultation or in a yoga/meditation class.

In this world of busyness, deadlines and to-do lists, Serenity Yoga and Yoga Therapy aims to bring peace, vibrancy and a sense of well-being back into your life.

Serenity Yoga and Yoga Therapy is all about helping you navigate the world through the five senses – taste, touch, smell, sight and hearing – to bring discernment and awareness to everyday living through the principles and practice of yoga and yoga therapy.